Explore why a Life Assessment is important and how it can be a game changer in your life. Take a fresh look at your life!
Reimagine Your Life: Why A Life Assessment Matters
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FIND YOUR BLISS
What if you could live a life that you truly love?
I help purpose-seekers to figure out what they want their personal and professional life to look and feel like, and then help them create it, so that they can enjoy a fulfilling life charged with purpose and joy.
Do you want to fall in love with your life?
ARE YOU READY TO TRANSFORM YOUR LIFE?
Grab the free resources below to get you started crafting your next steps.
Your Life Makeover Blueprint
This tool will help you to assess the overall state of your life at the moment, in the seven fundamental areas. Then, step by step, it will guide you while you set your vision and your goals, and establish a strategy to achieve them.
Start Your Journaling Routine
This Journal is a valuable tool to help you become aware of what you are thinking, feeling and experiencing. It is structured so that you can track your mood and how it feels in your body. Set your intentions, record your successes, and much more.
If the path you are walking on seems to be taking you nowhere, stop and choose another path.
Book your complimentary 30-minute discovery call to get insight about how to start living your best life.
Do you often ask yourself these questions?
- Am I in the right place?
- Am I doing what I love?
- Where should I go next with my life?
- How can I improve my relationships?
- What do I need to change?
If you answered yes to any of the above, know that you’re not alone!
Don’t let your past trap you. Your soul is nudging you towards change, urging you to seek the answers you need.
I have been there and I’ve helped many people like you to start their journey toward personal and professional fulfilment. When we work together, I will guide and support you on your journey to:
- Clarify your purpose – I will help you to get a clear understanding of your life purpose and passions. This will empower you to align your actions and choices with your core values, leading to a more fulfilling life.
- Empower you – I will help you to build the strength and courage to make bold decisions and overcome obstacles fostering a proactive mindset, and enabling you to take charge of your life and achieve your goals.
- Rediscover fulfillment and joy – I will encourage you to seek joy and satisfaction in your personal and professional endeavours, in your pursuits, relationships, and daily experiences, leading you to a more content and meaningful life.
Remember:
“A journey of a thousand miles begins with a first step.”
– Lao Tzu –
EXPLORE MY COACHING PROGRAMS
Whether we work 1:1 online, or you choose to work with me during a solo retreat in Portugal, I will be your trusted partner to guide and cheer you on. Explore the options below, book a FREE 30-minute discovery call and find out how I can help you move forward with your goals and dreams.
New Program!
SPRING CLEAN YOUR LIFE!
Declutter, Refresh and Revitalize Your Life in 9 Weeks!
April - June
This program is an opportunity to reflect on the year so far, declutter what is blocking you, and freshen up your life, so that you can focus on what you still want to achieve this year.
Life Purpose Quest
Find clarity, direction and fulfillment.
During this program, I will take you on a journey of self-discovery that will unveil your life purpose and empower you to create the life that you desire.
Life Makeover Program
Assess, declutter and design your life.
Together, we’ll carry out a step-by-step “spring clean” of your life so you can live the joyous, passionate life you deserve to be living.
Personal Life Coaching
Well-being. Balance. Joy.
As your Life and Well-being Coach and Mentor, I will help you to create a balanced and healthy lifestyle, adjusted to your specific needs.
Integrative Nutrition
Heal your relationship with food.
Learn how to have a holistic approach to health and nutrition. Develop a healthy relationship with food and your body.
Do you have any questions?
Contact me here.
WHAT CLIENTS ARE SAYING
When you are lost, you can be found.
With immigrating to Portugal and struggling with culture differences and trying to find my work space, finding Luciana and her coaching services was just what I needed to find purpose again. She helped me align my thinking, remember my strengths and what makes me unique along with skills like meditation, breathing exercises and other tools to help with my anxiety and find peace with my new world decision. With two months of sessions and amazing inner work exercises, I was able to recalibrate and go back out into the workspace with a new set of talents and beliefs that helped me land a top executive role and she even inspired me to negotiate for a higher salary and be bold and brave. Her empathy and constant check-ins were just what I needed and I never felt alone and always felt like I had a super motivator on my team and always felt loved and supported.
Awesome coach
“In a challenging phase of my life, Luciana was an important partner, an amazing coach! Luciana is very professional, reliable, and kind. The challenging exercises in Finding the Bliss will make you ponder, and question, and bring you moments of self-discovery. We always started with a moment of check-in, a breathing exercise, which brings focus and presence to the moment of our session, and it was amazing to be fully connected to the present moment. Customized sessions, tips, books, and many more great references. Progress is not linear, nor is it perfect, but it is always evolving for the best! I also know that I had the opportunity to meet a very special person, a citizen of the world! 💙🧘♀️“
Finding the way, in a sharp and tender way
"Luciana has been helping me to find the best path to work with my different skills. I have found the right balance to be independent as a freelancer. Now I have the courage to create more strategies and balance in life. She's awesome! xxx"
Outstanding communicator and host
"Luciana, at Finding the Bliss, is highly dedicated to her work and consistently delivers high quality experiences. She is an oustanding communicator and host."
How I got here
In my early 40’s, I found myself frustrated with my life. I was overweight, unhealthy, overworked, low on energy, and lacking long-term vision.
Quickly, I understood that for my life to change, I had to change. And so I did.
Today, my mission is to help and guide you to make the changes you need to make to start living the life your desire.
Now is the perfect time to start creating your new life.
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Savoury Vegan Muffins
These savoury vegan muffins are quick and easy to prepare and are super versatile. Eat them as a snack, take them to work or to a picnic.
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