Holistic Life & Wellness Coach Guiding Women Through Perimenopause, Menopause & Beyond
It’s time to feel good in your skin again.
I offer deeply personal, one-on-one coaching and guidance for women in midlife, so you feel heard, held, and guided by a human who has walked this road herself.
I’m Luciana Moraes, Certified Master Life, Transformation and Mindset Coach, and Women’s Yoga and Meditation Teacher. I’ve been guiding women globally since 2022, by Zoom and in person at our homestead in Setúbal, Portugal.
Or start with my free Sunday letters
This space is for you if…
You’ve built a full life. The career, the business, the people who count on you. You’re good at showing up for all of it.
And lately, something in you has decided it’s your turn.
You want your energy back. You want to feel good in your body again, not just keep it running.
You’ve read the books. Taken the courses. You know the theory by heart. The answers have always been there. That was never what was missing.
What you want now is someone who has walked this road, to walk it with you.
If this is you, welcome home.
Real women. Real results.
Women in midlife who were exactly where you are now.
“Luciana and her coaching services were just what I needed to find purpose again. She helped me align my thinking, remember my strengths and what makes me unique.”
Michelle Watt
Brand, Communication and Marketing Specialist
“Luciana makes clarity feel easy. During my stay at her farm in Setúbal, she broke everything down into simple steps and guided me through what could be overwhelming with so much ease and joy. Having those days just for me, with yoga, fresh food from her garden, and space to think. If you want a brighter future, work with her at Orange Bloom.”
“Staying with Luciana at Orange Bloom Homestead helped me reconnect with my goals and celebrate what I’d already achieved. Between yoga by the pool and honest talks in the garden, I uncovered my ‘Why’ and identified limiting beliefs I didn’t know I had. Having that space to myself with no distractions and just real support, was transformative.”
Brigitte Rawings
“Luciana has helped me to find the best path to work with my different skills. I have found the right balance to be independent as a freelancer. Now I have the courage to create more strategies and balance in life. She’s awesome!”
Claudia Soares
Graphic Designer. Food Stylist. Multifaceted Creatrix.
How to Work With Me
Whether you’re ready for an immersive retreat in Portugal,
personalized 1:1 online coaching or yoga, or a self-guided workbook
journey, there’s a place for you here, wherever you’re
starting from.
Personal 1:1 coaching, wherever you are.
Deeply personal coaching, online, from wherever you are in the world. Just the two of us, walking your road together through the B.L.I.S.S.™
Framework, focused on what matters most to you right now. Heard, held, and guided by a human who remembers your name and your story. Spots are few, and open quarterly, so every woman has my full attention.
Prefer to begin on your own?
Begin with the BLISS Workbook Collection: 12 monthly workbooks that guide you through the same framework, one theme at a time, at your own pace. A gentle first step you can take today, for whenever the deeper work feels right.
Midlife BLISS Immersions - Portugal Retreats
A private 3-day reset in Setúbal, Portugal.
Yoga + Nutrition + mindset coaching using the B.L.I.S.S.™ Framework.
One woman at a time. Your private cottage. Your agenda. Your breakthrough.
Includes: private cottage, garden meals, daily 1:1 sessions, yoga by the pool, silence.
I welcome one woman at a time, with just four dates open each month.
I’m Luciana Moraes
I’m a Certified Master Life, Transformation and Mindset Coach, and a Women’s Yoga and Meditation Teacher, with nutrition training through Wageningen University and diplomas in Eating Psychology and Positive Psychology.
Former hamster-wheel runner turned homesteader. I now live and host women in midlife at our organic homestead in Setúbal, Portugal.
I created the B.L.I.S.S.™ Framework in my own burnout, and now I teach it 1:1, where I live it: in our garden, by the pool, with real food and real reset.
I’m so glad you found your way here.
It’s time to feel good in your skin again.
Let’s start with a conversation, just the two of us. No script, no pressure. Come as you are, and we’ll talk about where you are, where you’d like to be, and how I can walk that road with you.
