Meet Brigitte Rawlings, an accountant turned massage therapist who found her true calling as an Integrative Bodywork coach.
People
Purpose-Seekers Who Followed Their Dreams
How I Found My Life Purpose – and How You Can Too
Life Purpose Quest – Find out how you can start your quest to find your life’s purpose. Be inspired by my story.
Meet Bettina Gerike from Living Seeds Sementes Vivas
Meet Bettina Gerike, co-founder of Living Seeds Sementes Vivas, producer of organic and biodynamic seeds, in Portugal.
Meet Noris Moraes – A live Phoenix moved by passion
Noris Moraes tells us about the moving force that made her reinvent herself time and time again. Meet this live Phoenix.
Meet Christine Miller from Solar Wheatgrass – Brazil
Christine Miller listened to her inner calling and rerouted her professional path, leading her to become co-founder of Solar Wheatgrass, in Brazil.
Filipa Leandro – Mom, Surfer, Writer
Filipa Leandro made her dream happen. A proud mom of three, surfer and writer, she never let go of her passion for surf. Meet Filipa Leandro.
Tools & Resources
Personal Growth / Health & Wellness
50 Inspiring Books to Uplift Your Life, Health and Spirituality
Explore this list of 50 inspiring books to uplift your life, health and spirituality.
Reimagine Your Life: Why A Life Assessment Matters
Explore why a Life Assessment is important and how it can be a game changer in your life. Take a fresh look at your life!
10 Powerful Self development books
Are you interested in Personal Growth? Then the ten self development books I present on this post might interest you.
The Art of Happiness by the Dalai Lama
The Art of Happiness combines eastern wisdom with the western approach, providing guidance for a balanced, fulfilling and happy life.
4 Books to help develop a healthy relationship with food
Developing a healthy relationship with food is no easy task. The combination of these four books will help you look at food in a different way.
10 Trustworthy health and nutrition websites
With so much information about health and wellness on the web, how do we identify trustworthy health and nutrition websites? Find out here.
Positive Mindset
Bite-Size Inspiration
Focus on the bigger picture
Whether you are a meticulous goal-setter, or a go-with-the-flow planner, the key is to focus on the bigger picture. The rest will follow.
Keep walking. Better things will come.
Keep walking. The Zen concept that nothing is permanent, constant, or perfect, paving the way for something new and better.
Most effective natural remedies for mind body and soul
Find out about the most effective natural remedies for mind body and soul. The good news is they are free and available to all who need them.
Dreams come true when you believe
Dreams come true when you believe, focus, work hard to achieve them, put the effort in, fight for them, hang in there and never give up.
Let go and move on
To move forward in life we must learn to let go and move on. Getting out of our comfort zone can be difficult but also very exciting.
Put things into perspective
When we put things into perspective, it is easier to see how small we are in the grander scheme of things. This awareness helps ease pain and suffering.
Yoga
Inspiration for Yoga Beginners
My yoga journey started with an awkward yoga class
My yoga journey has been an evolutionary life lesson through which joy and balance were brought into my life. Want to know how it started?
5 Yoga books for beginners to get started
5 Yoga books for beginners anyone practicing yoga should read. These 5 books give full insight into yoga as a way of life.
Why you should be Going on a yoga retreat (great energy reboot)
Do you sometimes feel like you need to get away from everything to reboot your energy? Going on a yoga retreat will help you do just that.
How to prepare for your first yoga class
New to yoga? Needing guidance to prepare for your first yoga class? Here are some guiding tips to help you out. This is one of the best decisions you have made in your life!
4 Common myths about yoga to disregard
Thinking about taking on yoga? Great decision! Probably, one of the best decisions you will make in your life. Let me tell you what I have found to be the four most common myths about yoga that you should definitely discard.
6 Pillars of blissful happiness
Discover the 6 pillars of blissful happiness and transform your life into a healthy, happy and purposeful existence. After all, we are in this world to be happy.
Blissful Travels
Discover. Experience. Grow.
Kuningan Celebration – Bali
This video documents highlights of the Kuningan celebration, the last day of the Galungan festivities, when ancestors are believed to return home.
East Bali Tour – Tirta Gangga, Lempuyang Temple and Salt mining
Take a virtual trip to a typical east Bali tour, including a visit to Tirga Gangga, Lempuyang Temple and artesanal salt mining.
Ubud centre and market walk around (BALI)
Enjoy this virtual walk around through Ubud centre and market. Join us in one of the most special villages of Bali, Indonesia.
Moty Hotel Melaka Review – Malaysia
Looking for quality and comfort at excellent price? The Moty Hotel Melaka may be the choice for you. Check out our review (includes walk-around video).
10 Things to do in Koh Lipe (Our experience)
10 Things to do in Koh Lipe. A summary of the most appealing things to do on this small island in the south of Thailand.
Sama Sama Hotel – 5 Star Hotel near KL Airport
The Sama Sama Hotel, adjacent to Kuala Lumpur International Airport, is strategically located and has all the amenities needed to relax and enjoy prior to a long-haul flight.
Vegan Life
Whole-Food. Plant-Based. Cruelty Free.
Savoury Vegan Muffins
These savoury vegan muffins are quick and easy to prepare and are super versatile. Eat them as a snack, take them to work or to a picnic.
Healthy vegan shopping list for beginners
Do you want to go vegan? Or maybe would like to follow a healthy diet? Not sure where to start? This healthy vegan shopping list for beginners will help.
What is veganism? Dos and don’ts of a vegan diet and lifestyle
What is veganism? Learn about this compassionate philosophy and lifestyle that prioritizes animal welfare, the environment and one’s health
VEGAN SOFT DRINK – Gusto launches Super DC
Gusto launches Super DC, a vegan soft drink, promising to be packed with vitamins, especially D and C, to boost your immune system.
Radish and Potato Stir Fry (Vegan)
This mouth watering vegan radish and potato stir fry topped with TERRIUS.pt Shitake Chutney is super easy and quick to make.
Healthy vegan breakfast bowl
This healthy vegan breakfast bowl will keep you going until lunch time.
