MIDLIFE BLOOM IMMERSIONS - Portugal Retreats
Join me for a curated private 1:1 immersion in Setúbal, Portugal — designed for women in midlife ready to reset their health and reconnect with themselves.
With Luciana Moraes, Certified Master Life,
Transformation & Mindset Coach.
One Woman at a Time
At the Orange Bloom Homestead, in Portugal, 40 minutes from Lisbon International Airport.
- Do you feel like you could use some time off to get away from the noise of everyday life?
- Would you like to have the mental space to be able to put some aspects of your life into perspective?
- Or maybe you are at a turning point in your life that calls for clarity about what you want, a vision for the future, and a strategy to help you to get there?
If this sounds like you, join me in Portugal, at the Orange Bloom Homestead, where women in midlife come to slow down, go within, and rewrite what comes next.
Who This Is For
This immersion is for women in midlife who are:
- Craving dedicated, uninterrupted self-care time
- Moving through a major midlife transition (menopause, career shifts, relationship changes, empty nest)
- Seeking clarity away from the noise of daily life
- Ready to press pause, reset, and redesign their next chapter
Your Immersion Includes
- Private accommodation in a peaceful natural setting overlooking the Arrábida Natural Park
- Daily one-on-one B.L.I.S.S.™ coaching sessions
- Personalized yoga and meditation practices
- Wholesome, delicious plant-based meals (optional)
- Time in nature: walking, journaling, simply being
- Somatic practices, breathwork, and embodiment exercises
- Complete privacy and dedicated attention
- Integration practices to bring your transformation home
Available as a 3-day or 5-day immersion. Custom lengths possible.
How to Book Your Immersion
Your private cottage. No roommates. No agenda but yours.
1. Apply for Your Dates: I open 4 private retreats each month at Orange Bloom Homestead in Setúbal, Portugal. You contact me and tell me what’s keeping you up at 3am.
2. We Talk: 30-min Zoom call to make sure we are a fit. If yes, you choose 3 or 5 days.
3. You Arrive: Your room is ready. We use the B.L.I.S.S.™ Framework to map your next chapter. Daily yoga, garden meals, real talk, real rest.
There is no perfect moment to start. There is only now.
A Glimpse at Your Immersion
When you join me at the Orange Bloom Homestead, you will start your days inspired by a symphony of chirping birds that honor us daily with their visit.
As you open your bedroom window, you will bathe in the peaceful vibes of the premises and the scents of the seasons.
Sitting on your porch, or by the salt-water swimming pool, you will enjoy a cup of tea or coffee, in gratitude for taking well-deserved time for yourself.
This is where your immersion with the B.L.I.S.S.™ Framework begins, in stillness, in nature, in Portugal.
Watch a full video tour of the private cottage where you’ll stay during your immersion.
You will stay in cosy private accommodations, with your own kitchenette and private porch overlooking fresh green lawn.
Enhance Your Stay — Optional Experiences*
- Detox Program designed by a certified naturopath (requires virtual consultation with the naturopath prior to arrival)
- Nutrition Program designed by a certified nutritionist.
- Fitness Program designed by a certified Personal Trainer.
- Relaxation Massage
Are you ready to embrace the next chapter of your life with purpose, vision, and intention to go after what your heart desires?
Reserve your Midlife Bloom immersion.
I will be your trusted guide,
Luciana Moraes
* Optional experiences are available upon request. We’ll discuss them during your discovery call.
