COACHING PROGRAMS

Choose the pathway that feels right for where you are right now. Whether you need ongoing support, an immersive reset, or embodied practices to reconnect with yourself, there's a way for us to work together.

Purpose &  Growth

Personal Life Coaching

Designed especially for you!

Integrative_Nutrition_Coach_Balancing_Stones

As your Life and Well-being Coach and Mentor, I will create a program to fit your specific needs to help you achieve your life or lifestyle goals.

Life Purpose

Find clarity, direction and fulfillment.

During this program, I will take you on a journey of self-discovery to explore your life purpose and empower you to create the life that you desire.

Spring Clean Your Life!

Declutter, Refresh and Revitalize Your Life.

Spring Clean Your Life - Coaching Program

This program is an opportunity to reflect on the year so far, declutter what is blocking you, and freshen up your life, so that you can focus on what you still want to achieve this year. 

Life Makeover

Assess, declutter and design your new life.

Together, we’ll carry out a step-by-step “spring clean” of your life so you can live the joyous, passionate life you deserve to be living.

Career & Business

Business Coaching

Start-ups. Small businesses. Solopreneurs.

Align your personal and business purpose to define your business vision and mission. SWOT analysis assessment. Goal Setting. Strategy.

Career Coaching

Find your next purpose-inspired job.

Journaling for Beginners

Not happy with your job or career? I will help you to prepare for your next job search, so that going to work becomes a joy, not a burden.

Health & Wellness

Integrative Nutrition

Heal your relationship with food and your body.

Integrative Nutrition Coaching

Learn how to have a holistic approach to health and nutrition. Develop a healthy relationship with food and your body.

Go Vegan!

Want to go vegan but don't know where to start?

Vegan Lifestyle - How to go vegan -

I will help you embrace a healthy vegan diet, adequate to your needs. Congratulations on caring about your health, the planet and animal welfare.

Have questions about what is coaching and if it is for you?

Read the most common questions people ask about the coaching process and my coaching style.

Book your FREE Discovery Call to find out how to create a life filled with purpose, fulfilment and joy.

Whether we work 1:1 online, or you choose to work with me during a solo retreat in Portugal, I will be your trusted partner to guide and cheer you on and help you move forward with your goals and dreams.

What My Clients Say

In a challenging phase of my life, Luciana was an important partner, an amazing coach! Luciana is very professional, reliable, and kind.”

Lúcia Abreu

Industrial Designer

“Luciana and her coaching services were just what I needed to find purpose again. She helped me align my thinking, remember my strengths and what makes me unique.”

Michelle Watt

Michelle Watt

Brand, Communication and Marketing Specialist

“Luciana has helped me to find the best path to work with my different skills. I have found the right balance to be independent as a freelancer. Now I have the courage to create more strategies and balance in life. She’s awesome!”

Claudia Soares

Graphic Designer. Food Stylist. Multifaceted Creattrix.