Category: Nutrition

Can’t stop eating sugar? Here are some tips to help you.

Would you like to stop eating sugar but don’t know where to start? This post might help help you.

10 Trustworthy health and nutrition websites

With so much information about health and wellness on the web, how do we identify trustworthy health and nutrition websites? Find out here.

Why I took nutrition and health courses from WageningenX

by Luciana Moraes

Nutrition and health courses are in high demand given the growing concern for the general health of the world population. This is why I chose WagenigenX.

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VEGAN COOKBOOKS

Beginners

Quick & Easy

Athletes

Vegan Cookbook for Athletes

Holiday & Festivities

SHOP

Veg Restaurants

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🌸Do You Need to “Spring Clean” Your Life?🌸

✨Have you set goals for the year, but now you are stuck or need inspiration?

✨Or maybe you haven’t set any goals for the year at all? Well, spring is a great time to get re-energized and set some goals for the rest of the year.

✨Or perhaps the change of season is simply a great time to clear out the mental clutter, to review and reflect on what needs to change in your life.

Spring is the perfect time to review progress, refocus and get a fresh outlook.

In this 9-week coaching program, you will…

🌸 Refresh your life by checking how balanced your life is, what’s bothering you, what’s draining your energy and what – and who – you need to let go of.

🌸 Stop procrastinating and get moving, then I will help you create a vision for the next 3 months with some new daily habits to support it.

🌸 Finally, set 3 goals and actions that will move you towards your vision.

✨How awesome is that?✨

The 🌸Spring Clean Your Life🌸 Coaching Program is an opportunity to reflect on the year so far, declutter what is blocking you, and freshen up your life, so that you can focus on what you still want to achieve this year.

❓Interested?

Go my bio and book a FREE Discovery Call.

I look forward to helping you make the rest of your year fresh and clean! 😉

Wishes of purposeful and prosperity, 🙌💕🙏
Luciana

Don’t forget the little things in life that make

💕Happy Valentines ladies!💕 Whether you have

❓Today I have a couple of questions for you:
🤔 How do you feel when you wake up in the morning?
🤩 Do you wake up super excited about what you’re about to do with your day?
✨ Do you feel fulfilled with your job?
🥰 Are you happy?
✅On a scale of 0 to 10, where 0 is “not at all” and 10 is “I am blissfully happy and fulfilled”, how happy are you right now with your life?

You see, I believe we’re on this earth to be happy, and if we are not, we owe it to ourselves, and to those around us, to find happiness… because if we are not happy, most likely, no one around us will be! 😮

If your answer to the last question is anywhere below 8 we should talk! 😁

🔗Go to my bio and book a complementary 30-minute discovery call, tell me what’s missing in your life and find out how I can help you.

💫My purpose in life is to help you find your purpose. I want you to be happy.

👩‍💻 See you on the other side!

Much love from Sunny Portugal ! 🇵🇹🌞💕
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#lifepurpose #lifepurposecoach #lifepurposecoaching #behappy😊 #findhappiness #findingthebliss

🤣 Are you ready to make 2024 an amazing year?

One of the things I love about the end of the year

“There is no passion to be found playing small a

Happy Birthday to the woman whose birthday marks t

Life, according to the dictionary: breathing, grow

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